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07/02/2012
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A] Stalled Deadlift 5RM
B] 5,4,3,2,1
Power Clean 60/40
Split Jerk 60/40
* Must Complete Cleans First Then Split Jerk.
1 comment:
Matt said...
170 kg
1.14 push press
7 February 2012 at 17:42
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1 comment:
170 kg
1.14 push press
Post a Comment