19/01/2012

Precision



A] Hang Clean Tekkers

B] 12 Minute Wiindow
1000m Row
Amrap
30 Double Unders
10 OH Squats 45/25
Inked by Dragon Crossfit at 12:30 am

1 comment:

Matt said...

4 rnds 50 skips

19 January 2012 at 10:21

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