20/01/2012

BACK to School

camille leblanc-bazinet
A] 30 minutes of Coaching on Muscle ups and snatches You decide!!

B] Amanda
     9-6-3
     Snatch 60/40
      Muscle Up







Inked by Dragon Crossfit at 12:30 am

1 comment:

Matt said...

7.32 double pull ups and press ups

20 January 2012 at 12:13

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