Angie's Banana Bread
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| Freshly Baked |
1-1/2 Cups of Almond Flour
1 Tbs of Honey
1 Tbs of Vanilla
3 Eggs Separated (Yolks and Whites)
2 Bananas
Cinnamon
Directions-
Oven Set 180c
Mash bananas
Mix yolks, vanilla, bananas, honey, and almond flour (except Whites) Into a batter.
Beat egg whites until fluffy and fold into mixture
Sprinkle the Cinnamon on top
Place in oven for 20-30 minutes . Enjoy
Todays WOD
A] Thruster 3,3,3,3,3
B] For 5 rounds for time
3 Deadlifts (70%1RM)
6 Burpee Tuck Jumps
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| Fadger Representing at the Cardiff Half |
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