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Paleo Challenge
18/08/2011
How's your Snatch?
A] Snatch Tekkers
B] 5 Minute AMRAP
5 Snatch (50/30)
10 Push Ups (HOG)
Sage Burgener demonstrating the Snatch
Rest 5 Minutes
5 Minute AMRAP
5 OH Squats (50/30)
10 KBS (24/16)
Rest 5 Minutes
5 Minute AMRAP
5 Clean & Jerk (60/40)
10 T2R
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