09/06/2011

NO CLASS THIS THURSDAY

THERE IS NO CLASS TONIGHT

Morning is on as USUAL

WOD WILL BE ON THE BOARD!
Inked by Dragon Crossfit at 12:32 am

2 comments:

Matt said...

70kg purple band PU 9kg Ball
9 full rounds plus
2 PC
4 C2B
6 Wall Ball

9 June 2011 at 08:08
David said...

55kg, black band, 9 rds.

10 June 2011 at 15:39

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