02/06/2011

Good Luck

Dan Crisp Visits DC and brings some interesting Trousers!!!
Good Luck to all the CrossFit Athletes taking part in this weekends Regional

WOD

Run 400m
30-20-10
Power Clean (50/30)
Overhead Situps (20/10)
Run 400m
Inked by Dragon Crossfit at 12:17 am

1 comment:

Matt said...

11 mins 1 second

2 June 2011 at 09:50

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