This is Sam Briggs from Manchester who at the time of writing this is in 2nd place for this WOD worldwide. A Big well done from Dragon CrossFit.
Lets take inspiration from this and Kick it.
WOD
10minute Amrap
30 Double Unders
15 Power Snatch
3 comments:
I dream about double unders like that!
3 rounds + 5 snatch
5 Rounds and 16 double unders
30 double unders + 13 power snatches :(
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