Pages
Home
What is CrossFit?
Getting Started
Timetable
Membership
Coaches
Contact
Paleo Challenge
03/03/2012
Weekend Schedule
Saturday
9am Open 12.2 WOD
(Heat 1 Starts at 9am-so individual Warm Up Prior)
9.30am Team WODs (groups of Four-to be decided on the day)
Post WOD- Optional Breakfast
Sunday
10.30 Open Wod 12.2
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment