In Support of our guys from HRG and a Congratulations to CrossFit 365 in partnership with The Ospreys.
'Bubba' (modified due to class environment)
50 Air Squats
25 Push Press 50/35
50 Situps
25 Front Squat 50/35
500m Run
25 Deadlifts 50/35 (original is 80/50)
50 Double Unders
then finish with
5 rounds of
5 Swing 24/16
5 Burpee
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