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Paleo Challenge
06/07/2011
Engine
A] 3 Rounds
Max Height Box Jump x3
B] 5 Min AMRAP
5 Power Snatch (45/30)
10 KB Swing (24/16)
C] 5 Min AMRAP
5 Clean and Jerk (45/30)
10 Pull Up
D] 5min AMRAP
5 OH Squat (45/30)
10 Push Up (HOG)
E] 3 Rounds
10 Situps
20 Hollow Rocks
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