PAIN FACE!

11/06/2011

A] Farmers Carry
3 X 2 Laps

B] 2 Rounds For Time:
10 Clap Press-ups
15 Burpees onto Plate
20 Hang Power Cleans
25 Air Squats
30 T2R
50 Double Unders

Tessmck said...: This comment has been removed by the author.; 11 June 2011 at 11:53
Tessmck said...: 22:44 scaled. Pain face etched on.
Farmer's carry = the devil's work :-); 11 June 2011 at 11:56