17, 17, 14 pull ups7 rounds + 14 squats - Rx'd
10, 10, 6 pull ups - green band4 rounds + hspus + 5 lunges scaled
3, 7, 5 - green band4 rounds + push ups (scaled to box)
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A] 3 Rounds
3 comments:
17, 17, 14 pull ups
7 rounds + 14 squats - Rx'd
10, 10, 6 pull ups - green band
4 rounds + hspus + 5 lunges scaled
3, 7, 5 - green band
4 rounds + push ups
(scaled to box)
Post a Comment