05/04/2011

Open WOD 11.3

DC visit CrossFit bath for WOD 11.2


Keep Your eyes peeled on the website.
As soon as it's published I'll get it up.

4 comments:

matt said...

16 rounds (32 reps) rxd

Gwennan said...

5.5 rounds @ 35kg

Sarah said...

11 rounds @ 30 kg

Nige said...

11 rounds Rx, need to improve that