Got Height??

26/01/2011

Caryl James hitting a 41inch Box jump

A]The Holy Trinity

12-9-6
Power Snatch
Overhead Squats
Thrusters

60/40

Sarah said...: 11:22

15kg; 26 January 2011 at 21:49
BTWilkins said...: Good to be back!
35kg 14.25?; 27 January 2011 at 00:26
Nige said...: 13:26

Rx on snatch and thrusters
30kg on OHS; 28 January 2011 at 16:46