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Paleo Challenge
28/06/2011
Strength
We have 10 names Down For Manchester so who else is in?????
Grizzly
A] Sumo Deadlift
5,5,5
B] 5 Rounds
12 Pushups
12 Deadlift-Bent Row (60/35)
Rest 3 Minutes
3 Rounds
6 Pushups
6 Deadlift- Bent Row (60/35)
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